Emotional resilience for high performing teams
A highly practical, research-based workshop to support & empower your team.
Build greater understanding of the nervous system, how to manage triggers in your environment & how you respond to them. Practise a range of proven tools which you can use immediately to regulate your nervous system & build ongoing resilience.
The Money & Abundance Mindset – workshop
A group workshop on Zoom over two evenings to transform unhelpful beliefs and habits about money & abundance.
What are your beliefs about wealth, scarcity or abundance, what you ‘deserve’, what is ‘enough’, ‘too much’, even ‘greedy’? These blocks that have been programmed in us. We will explore & release them – and so create a powerful, abundant mindset.
5th March & 19th March 2025. Find out more
Mid-Winter Renewal – Women’s Sunday Retreat
The perfect opportunity for rest, reflection & self-care – to plant the seeds for the coming spring & gently let go of what you no longer need.
With gentle yoga, EFT, breathwork, meditation, sound healing & candlelit yin, this will be a deeply nourishing, calming & immersive experience.
Sunday January 19th 1am – 6pm. Find out more here
Powerful Creator – journey to your future
Are you ready to create what is next for you and awaken the power that is in you to do that? Would you like to be supported & guided on this deeper, important work?
Join Fiona & Frankie Arpino over five weeks, in a small group, to celebrate all that you are, to explore what you want to let go of & create the incredible next phase of your journey.
Find out more here
